One of the great delusions of some survivalists is that if push came to shove, they are ready for anything a survival situation can throw at them fitness wise.
They assume that because they are active in and around their property, that they can take on anything.
The reality is that in an actual survival situation, where there is a lot of stress, strenuous activity and potential deprivation of nutrition or water, they were as ready as I was.
Which is to say, “not at all.”
The demands of a survival situation are not only taxing, they can be exhausting, depending on what you are facing.
So what to do?
Luckily, even if you are as out of shape as humanly possible, you can start to make strides towards getting into shape, fairly easily.
The video on the next page shows you how!
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