How to Clean and Prepare a Frog

cleaning a frog

Frogs are not the “go-to” meal choice for most people, even in a survival situation.

They are a great source of lean protein and omega-3 fatty acids; here is how to prepare and cook them.

First, make sure your frogs are actually dead. Being amphibians, they are insanely tough.

Once they are all dead, some people drive a nail through a board to impale the frog’s head; this is said to steady the frog while you skin it.

You’ll also want kitchen shears, a small, sharp knife, a set of pliers, water to wash the legs, a bowl for the legs and a trashcan nearby.

Start by snipping off the feet. Some people keep the feet on, but I don’t.

Now on to the only hard part in the whole process: Slicing the skin around the frog’s “waist.”

Once you have the skin cut all the way around the frog, the rest is easy. Just take the pliers and grab the loose skin on the frog’s back. Anchor the frog with one hand and yank the skin off with the other. It’s like pulling the frog’s pants down.

Now use the shears to chop the legs off (as a pair) right at the waist.
Chop again to separate the legs. I also trim any organ-y looking bits around the middle of the legs. Once you get the hang of cleaning frogs, you can do one in a minute or so.

To cook your frogs, use just about any method you want, but make sure the same rules apply that you apply to cooking poultry in terms of heat.

Prepared properly, frogs are truly the “other white meat” and are powerhouses when it comes to nutrients and protein.

To learn more about cooking frogs and other survival tips, please visit Honest Food.

Featured Image via Holly A. Heyser/Honest Food


23 Comments

  1. Marc Walker said:

    In a survival situation, Hell frogs are great eat them anytime.

  2. Paul Evans said:

    Excellent meal. Pull the yellow nerve out so they don’t quiver in the pan. Filet knife and skinning pliers work best to clean em. And a hatchet for chopping off the feet.

  3. Phillip Wren said:

    I don’t need any lessons on preparing frog legs for dinner…learned that a long time ago. Delicious!

  4. Andre Hickmann said:

    Victoria Vieira Fabrício Alves Moreira isso deve ficar uma delícia hahaha

  5. Dana Harunkiewicz said:

    Gigging is fun for all. Delish. Remember long ago being taught white eyes vs red eyes at night. Frog opposed to gator. Up north the cranberry bogs are loaded with nice frogs.

  6. Steve Harunk said:

    It is a delicacy, not a survival tool – too many right wing readings…

  7. Turquoise Tijerina said:

    We ate the whole bitches back in good ole san anton even ate the eyes whoever says frogs taste like chicken is wrong they taste like frog

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