If you find yourself in a SHTF or survival situation, chances are you will injure yourself at some point.

It likely will not be a serious injury unless you do not know how to treat it or do not have the first aid tools necessary to treat it; this video gives you the basics.

Your first aid kit is one of the most important components in your survival kit or bug out bag.

Knowing how to use each item, however, is equally important.

What do you include in your first aid kit? Let us know below.