So you're bugging out, and you’ve found a black birch tree, but do yow know what exactly that means? Do you know how lucky you are?!

A birch tree can be utilized in many ways. Its bark can be used to make tea, its wood is excellent for wood crafting, and its sap is incredibly valuable.

Drinking birch sap has been found to lower cholesterol levels, improve the health of your kidneys, liver, and skin. It can be used as a stimulant when you’re in need of a burst of energy, and it can help with migraines in the same way that caffeine can.

Its medicinal properties alone should be enough reason to encourage you to learn how to tap the birch for this wonderful sap.

This traditional way of tapping the birch will amaze you! Check out the video on the next page to learn more.

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