The following items are not just basics but are also good sense foods. You will eat them because you like them and they are all fairly nutritionally sound. A few of them you may not have even thought about. Take a look!

The emphasis on buying and storing items you and the family will eat is important. Yeah, in the end – when you are hungry enough you’ll eat anything – but who wants to live in a world where a can of dog-food looks tempting?

Just put things away you know you like. If you do not care for tuna why have twenty tins of it in your pantry? Buy something tinned, like chicken, that you prefer. Or if you do not like tinned items at all go for something else. The choice is all yours!