During a survival situation it’s always important to find the best natural ingredients to aid in sickness or any other diagnosed mental or physical illnesses.

She’s back! Survival Lilly shows us a flower that is worth its weight in gold when it comes to medicinal purposes! The hop flower, when well prepared, is an awesome natural sedative. It helps those who suffer from insomnia (sleeplessness), anxiety and nearly any restless disorder.

Word of warning though, the hop flower can be a hallucinogen so too much of this therapeutic hop and you may find yourself having problems. Still, think of the advantages when used in moderation!

Go on over to page two and watched Lilly’s fascinating video about hop flowers. She not only talks about their uses but also tells us why she uses them.

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