We have all been there! Too much work in the front and backyard, you come in all tight and achy, and one thing that would really make it all better – besides a nice stiff drink – is an ice pack to lay against your aches and pains.

Buying gel ice packs is no problems – but they are kind of expensive. Do you really want to put ten or twenty dollars out there for a good quality gel ice pack – or would you rather make your own?

Yes, it’s much cheaper but the quality is most definitely there!

After the break go on over to the next page and take a look at an easy and terrific recipe for gel ice packs! Your sore wrist, back and legs will thank you!

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