Feminine Needs in a Survival Situation and How to Prepare

woman in the wilderness

A drastic survival scenario affects everyone and everything.

Preparing for something as basic as feminine needs is critical to making sure everyone in your survival group is cared for in the best manner possible.

Stockpile Sanitary Napkins and Tampons

When times are stressful, it can be helpful to avoid as many changes as possible. If you stockpile several months’ supply of sanitary napkins and tampons, you may be able to ride out the event that has kept you from being able to purchase them at the store.

Purchase additional packages of disposable products each month and stash them away for a time in which you need them.

Why You Should Consider Reusable Products

In a long-term scenario, you will need solutions that can be reused and don’t require disposal. Not many people could stock up on enough disposable supplies to last forever. Don’t forget that reusable pads can also be used for minor incontinence and post-birth bleeding, making them handy for many different stages in a woman’s life.
Some women are turning to reusable solutions voluntarily. This has several benefits.
First, they are able to avoid the potentially unhealthy chemicals used in the manufacture of pads and tampons. Second, they are being kind to the planet by reducing waste. Thirdly, they save a lot of money by not having to make a purchase each month. (This nifty calculator can give you an idea of how much you’d save by switching to reusable products.)

And finally, and perhaps most importantly, if the SHTF, they are already accustomed to dealing with these methods of feminine hygiene.

Buy Cloth Pads

Most of the ready-made cloth pads that you can buy these days are really comfortable and convenient. Popular materials are cotton, flannel, and bamboo. Gone are the days of pins and belts. Today, most of these pads are made with little wings. Where disposable pads would have adhesive to keep them in place, on the wings of the reusable pads are Velcro or snaps that wrap around and fasten the pad to your underwear.

You should plan on a variety of pads to meet the different needs of your cycle. You will want to purchase half a dozen pantyliners and overnight/heavy flow pads and about 12 daytime pads. You can save money buy purchasing an entire kit. While this looks expensive, keep in mind that this is a one-time purchase that will last 5 years or longer if you take care of it properly.

DIY Some Cloth Pads

If you are into saving money and DIY, it is a fairly simple project to make your own pads.

This two-part video tutorial will walk you through the steps of making your own pads.
For another freebie, I found this page that links out to 12 different patterns, all available for a no-cost download, so that you can choose the product that will best meet your needs.

Caring for Cloth Pads

Another question that often arises when discussing cloth pads is, “What do you do with them when you are out or are away from home?”.

You can treat them basically like cloth diapers. When you remove the soiled pad, use the snaps to fold the soiled area inward. Then, place it in a sturdy Ziploc freezer bag or one of these “wet bags” designed for feminine hygiene products.

If you are at home, of course, it is exponentially easier. Rinse the pad in cold running water. Then, put it in a container under the bathroom sink that contains a white vinegar and water solution. This will keep any stains from setting in until you have a chance to wash it thoroughly.

Generally, pads are machine washable and can be dried on low. If you want to be discreet about washing them, use a mesh lingerie bag to keep them together in the laundry.

Avoid using bleach, as it will break down the fibers of your pads and reduce the lifespan. Avoid using fabric softener, too, because it can cause the pad to be less absorbent.

The Menstrual Cup

One of the most popular reusable solutions is the menstrual cup. Generally made of flexible silicone, these cups are inserted vaginally and collect the menstrual flow. They are removed, dumped, rinsed, and reinserted.

The most popular menstrual cup on the market is the Diva Cup. It comes in two sizes, pre-childbirth and post childbirth. A newcomer to the market, the Blossom Cup, is about half the price and has fantastic reviews.

Sponges

A product used for centuries, natural sponges are absorbent, safe, and reliable methods for internal protection.

To use the sponge, simply dampen it, squeeze it out, and insert it. You can tie a string around it for easier removal. Rinse well, squeeze out, and reinsert. You can use the same sponge for numerous cycles, until it begins to break down and become less absorbent. When your cycle is over, soak the sponge in hydrogen peroxide, then air dry it thoroughly before storing it away.

You can purchase sponges that are sold as sponge tampons if you want to pay 6 times the price, but any natural silk or sea sponge will work. You can cut them to size if the sponge piece is too large for comfortable insertion.

By taking a multifaceted approach to feminine hygiene, survival preparation, you can ensure that no matter what you are facing, that area of basic living is covered.

You must start now, though, as in a drastic survival scenario, feminine hygiene products will be among the first to disappear!

To learn more about how to prepare for this vital area of survival, please visit Backdoor Survival.


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