If you are stuck inside during a SHTF situation, here are ten things you can do to help you and your family stay calm!
When a disruptive event occurs, no one how prepared you are, things are bound to get pretty stressful. If the situation requires you and your family to stay inside for an extended period instead of bugging out, everyone is going to feel a little anxious and on edge.
That's why it is important to not only prepare to bug out but also for when you might have to bug in.
Instead of letting all the chaos around get to you and drive you crazy, try doing one of these ten things to keep your mind off of everything for a while and to help your family stay calm as well.
Being able to stay calm and relaxed during a crisis can be just as vital to your survival as any other skill a prepper might learn.
To learn what ten ways you can help you and your family stay calm when SHTF, visit the next page and check out some great ideas!
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I like your page. Yes these ten things will help you with your stress you or your family might have. But, “go for a run”? Really? I guess it depends on the cataclysmic event right? Social unrest would more than likely have me running from someone and not for stress relief either.
Robyn Yeaman