Sitting through pain be a mild nuisance or a showstopper depending on what hurts. And we all know how it can impact our day or week if it doesn't subside.

When it’s minor it’s annoying but when it persists it can be down right excruciating. We see our doctor occasionally and are prescribed medicines but there has to be a better way, perhaps an organic way, to make all those aches and pains go away.

If we ever get into a situation where we're living off the grid, there will be more reason than ever to research what a men and women can consume naturally, not just for all over health and wellness but for pain management when it strikes!

We encourage you to go on over to page two and read about the wonderful and tasty foods you can consume to help aid your discomfort. You might just be surprised by what is available to you. We were!

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