10 Survival Benefits of Apple Cider Vinegar

apple-cider-vinegar

Apple Cider Vinegar is one item that should be in everyone kitchen, bathroom cabinet, cleaning closet, and survival backpack. This versatile staple can be used as an ingredient or spice for salads, dressings, sauces, and more.

ACV is great in the kitchen but it's sometimes better known for its natural health benefits. Most of us already know about the wonders of ACV, but how many  of us are actually benefiting from the frequent use of ACV? We have a list of 10 major health and survival related benefits you should know about and try today.

One of the most important things to know about this particular vinegar is that it improves overall immunity. The minerals and vitamins found inside the vinegar provide as much if not more nutrition than a supplement.

You don't need to consume a lot of the vinegar to receive the benefits, either. All you need is to mix one tablespoon of ACV with a small glass of water and drink it at least once a day.

Check out the list of 10 survival benefits of apple cider vinegar on the next page.

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2 Comments

  1. Ann Bennett said:

    Love acv….but where are you sposed to get it when shtf and you run out?

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