Note: This is not your typical Meals Ready to Eat (MRE) like you see in Sporting Goods stores or on survival websites. For one, they are not as expensive. Two, they are not one meal necessarily, but multiple food options that you can eat in one meal or pace out over a period.

MRE's allow you to eat on the run with little in the way of significant storage space.

In many cases, they provide a warm meal that is easy-to-make, nourishing and provides a sense of normalcy in a chaotic state.

Our military uses them for those purposes, and you can use the concept in a survival situation.

Having food at the ready during the stress of a survival situation not only helps you get the nutrients and energy you need, but it also is good for your morale!

To see how to make your own MRE's, check out the next page.

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